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Discover Your Inner Zen with Jen Zen Living

Explore the power of Ayurveda and Yoga at Jen Zen Living. Our holistic approach to wellness includes personalized Ayurveda health counseling, rejuvenating Ayurveda body treatments, invigorating yoga classes, and the healing energy of reiki. Experience the transformative benefits of these ancient practices and achieve balance in mind, body, and spirit.

Yoga Studio

Hi, I’m Jennifer! As an experienced e-RYT500 Yoga Teacher, certified Ayurveda Practitioner, and Reiki Master, I’m passionate about helping people find balance, healing, and vitality through the ancient wisdom of Ayurveda and Yoga. I offer personalized guidance, including yoga instruction, Ayurvedic consultations, herbal remedies, cooking classes, seasonal cleanses, and body treatments, all tailored to your unique needs. Whether you’re seeking to manage a health condition, deepen self-awareness, or embrace a healthier lifestyle, I’m here to support you on your journey. Explore my blog for practical tips, nourishing recipes, and inspiration to live a more balanced, harmonious life. Welcome!

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  • Awaken Your Vitality: Ayurvedic Culinary Spring Cleanse Workshop
    Awaken Your Vitality: Ayurvedic Culinary Spring Cleanse Workshop
    Apr 26, 2025, 10:00 AM – 1:00 PM
    Treehouse Studio, 650 Vine St, Athol, MA 01331, USA
    Cleanse Your Body, Awaken Your Senses, Align with Spring! Renew your energy and health through Ayurvedic cooking! Discover cleansing spring recipes, nourishing herbs, and simple practices to awaken vitality and feel refreshed this season.
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Programs & Services

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Jennifer is very caring and knowledgeable. What a beautiful space!
Practice is often on the lawn as seasons permit. Inside the "Treehouse"
there is ample room for everyone to be comfortable. Jen Zen sessions
are well thought out and focused, but flexible enough to assure
a positive experience for any level practitioner.

Sheila, MA

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