Jennifer is an experienced e-RYT500 Yoga Teacher with over 4,000 hours of teaching experience and more than 500 hours of advanced training. She is a certified Ayurveda Practitioner, having studied with Joyful Belly and Boston Ayurveda, and a Level 3 Integrated Reiki Master. Jennifer is also currently deepening her expertise in Ayurveda through the study of herbalism.

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Jennifer’s life purpose is to empower individuals from all walks of life to discover self-realization and self-healing through the ancient wisdom of Ayurveda and Yoga. Her passion for this work is rooted in her own transformative journey, from a life of trauma and chaos to one of grounding, balance, and vibrant health. Her intuitive and empathic gifts enable her to approach each client’s unique needs with personalized care, guiding them toward wellness and balance.

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Jennifer’s yoga classes are accessible to everyone, offering modifications for beginners while providing challenges for students seeking growth. Her gentle and inclusive teaching style fosters mindfulness, self-awareness, and community. With simple, clear instruction, she creates a welcoming, nurturing space where students feel safe and supported. Her classes often include Reiki during Savasana and Ayurvedic tips to support a balanced, harmonious life.

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Over her career, Jennifer has worked with a diverse range of students, including individuals who are deaf or blind, those with intellectual and developmental disabilities, people facing mental health challenges or addiction, and individuals of all ages and abilities. She also offers private instruction and special group sessions to meet specific needs.

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Jennifer says, “We are all different both on the inside and out. Naturally, we will all look and feel different on our mats, and that is a beautiful thing. I am humbled and honored to witness such beauty in everyone.”