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Basil
Tastes
Pungent, bitter
Guna / Qualities
Light, dry
Pacifies Doshas
Vata, Kapha
Aggravates Doshas
Pitta (if excessive)
Nutritional Information
Rich in vitamin K, antioxidants, and anti-inflammatory compounds
Ayurveda Analysis
Warming and aromatic, promotes digestion and circulation
Buying, Preparing & Storing
Store in water or dry for longer preservation
Serving & Recipes
Use in pesto, add to soups, or garnish pastas
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