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Honey

Honey

Tastes

Sweet, Astringent

Guna / Qualities

Light, Dry

Pacifies Doshas

Vata, Kapha (in moderation)

Aggravates Doshas

Pitta (if heated), Kapha (if overused)

Nutritional Information

Contains natural sugars, trace enzymes, and antioxidants

Ayurveda Analysis

Balances Vata, detoxifying, promotes healing

Buying, Preparing & Storing

Store in a cool, dry place; do not refrigerate

Serving & Recipes

Add to teas, drizzle on yogurt, or use in dressings
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